Play Responsibly: Tools & Resources for Safe Online iGaming
Responsible play is about staying in control, understanding the risks, and knowing where to get support. Explore tools, tips, and guidance to enjoy online gaming safely.
Tools to Help You Play Safely
Use these tools to manage your gaming habits, set limits, and stay in control.
Before you gamble, it’s wise to make a plan for how long you’re going to play or how much you’re going to spend — maybe even both.
What kind of player are you? Test your gambling. Take this short, anonymous self-assessment to find out how much of an impact gambling is having on your life.
Ever get caught up in the excitement of the game, or feel peer pressure to keep playing? Keep gambling fun and safe by only playing with the money you can afford to lose.
Helpful tips to keep gambling fun by avoiding the behaviours that increase the risk of experiencing gambling-related financial harm.
Understand the inherent risk of gambling, recognize the signs of risky behaviour, assess your gambling habits, get tips on how to talk to your kids about gambling, and more.
Discover the importance of mental health with strategies for mindfulness and well-being. Learn to manage stress effectively while maintaining a balanced lifestyle.
Tips for Playing Responsibly
Online gaming is meant to be a form of entertainment, not a way to make money. Adopting a few simple habits can help you keep your play balanced and fun.
Set a budget before you play
Decide on a fixed amount you are comfortable spending. Once you reach that limit, stop playing — never chase losses.
Take regular breaks
Step away from the screen to clear your mind and check in with yourself. Frequent breaks can help you stay in control and keep gaming from taking over your time.
Avoid playing when stressed or tired
Your judgment is best when you are feeling rested and calm. If you are feeling anxious, upset, or exhausted — playing can wait.
How AiGC Supports Responsible Gaming
If gambling feels like it is taking over your life, you can take a break. Through AGLC’s Centralized Self-Exclusion program, your decision to step away will be honoured by all registered iGaming sites in Alberta.
AGLC Centralized Self-Exclusion Program
The Centralized Self-Exclusion program can help you take a longer break. Visit for info on the program or direct links to resources.
Additional Resources
Making informed decisions starts with having the right facts. Explore these partners for research and practical education on gaming in Alberta.